George
Bernard once said, “Few people think more than two or three times a
year; I have made an international reputation for myself by thinking
once or twice a week.” Scientifically, this is technically impossible
but morally then we can be quick to judge.
Perhaps the most
complicated and greatest asset a human being can have is the processing
power between your ears. This in mind, investing in this supercomputer
is the greatest gift you can give yourself.
Amazingly, scientists
think that the average humans only use 10% of their brain! Very few of
us take time or allocate resources to train our brains. Neuroscientists
believe that we are stuck with the same brain we were born with!
The good news is that you don’t need to be a billionaire to
improve memory
or your thinking capacity. Think of your brain as a muscle that needs
to be exercised. All you need to do is dedicate some few minutes every
day to do some exercises.
Here are 8 easy ways you can increase your brain power and improve your thinking capacity
1. Exercise regularly
Just
as you take time to do some physical exercises, you should allocate
time to do some mind exercises. Mind exercises improve mind fitness just
the same way physical exercises improves physical fitness. Neurologists
have proven that regular exercises of the brain enhances brain
functioning and improves neurogenesis. Physical exercises have also been
linked to the formation of new brain cells and thus you should stay
physically active too.
2. Train your memory
If
you don’t use your brain, it will stagnate. If you want your dog to be a
better fetcher, you must train or get it trained to fetch. Likewise, if
you need you brain
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